Seattle Sounders v Real Salt Lake prediction

Major League SoccerSeattle Stadium, Seattle

See all 14 Major League Soccer matches
Seattle Sounders crestSeattle Sounders
VS
Real Salt Lake crestReal Salt Lake

Our pick

AI 65%

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Match preview

Real Salt Lake travel to Seattle Stadium on Friday morning sitting 2nd in Major League Soccer, with their hosts 1st. Top spot belongs to Seattle Sounders going in. Seattle Sounders have the upper hand at Seattle Stadium, with two wins from the last three meetings. The last meeting there, in September 2026, went the way of Seattle Sounders.

Seattle Sounders have taken 28 points from 17 home games, letting in 23. This season they have 12 wins, ten draws and 12 defeats from 34 league matches, a goal difference of −2. Recent form is mixed, with one win, two draws and two defeats in the last five; the hosts won 2–1 at home to Los Angeles FC in their latest game.

Real Salt Lake have won 13, drawn six and lost 15 of their 34 league games this season, scoring 53 and conceding 52. They have scored in each of their last eight league games. Both teams have scored in 24 of the visitors' 34 league games.

The AI makes a 1–1 draw the most likely result, with both sides on the scoresheet. That fits the season so far: both teams have found the net in most of either side's league games. Exact scores are hard to call, so treat it as the likely shape of the game rather than a certainty.

Form: last five

Seattle Sounders

  1. WonLos Angeles FC (H)2–18 Nov
  2. LostVancouver Whitecaps (A)1–51 Nov
  3. LostHouston Dynamo (H)0–129 Oct
  4. DrewSan Diego (A)2–225 Oct
  5. DrewCF Montréal (H)1–118 Oct

Real Salt Lake

  1. WonLA Galaxy (H)2–18 Nov
  2. LostSJ Earthquakes (A)1–231 Oct
  3. WonAustin (A)2–129 Oct
  4. WonSt. Louis City (H)3–025 Oct
  5. WonSporting KC (A)3–118 Oct

Head-to-head at Seattle Stadium

  1. Seattle Sounders v Real Salt LakeSeattle Sounders won24 Sept 2026
  2. Seattle Sounders v Real Salt LakeSeattle Sounders won12 Oct 2025
  3. Seattle Sounders v Real Salt LakeDraw30 May 2024

Match facts

Competition
Major League Soccer (United States)
Kick-off
Venue
Seattle Stadium, Seattle